Foundations of Human Nutrition

This course offers a detailed study of the relationships between nutrients, biochemistry, and human physiology. Beginning with an introduction to healthy dietary habits and cultural food influences, students explore topics such as energy balance, digestion, and nutrient absorption. Key chapters cover macronutrients like carbohydrates, lipids, and proteins, along with vitamins, minerals, and water.

Practical applications include understanding dietary guidelines, interpreting food labels, and assessing food safety. Students also delve into specialized topics like obesity, weight management, eating disorders, and the nutritional needs of various life stages, from infancy to the elderly. The course incorporates engaging multimedia tools, flashcards, self-tests, and additional resources to prepare learners for careers in health sciences and nutrition.

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Self-Test Quizzes

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Chapter and cumulative reviews help students test comprehension and retention in preparation for exams and real-world applications. This self-paced solution helps remove several common barriers to learning.

Multi-media lectures

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 HQ medical and scientific images illustrate curriculum concepts.  Professionally voiced lectures guide students through each lesson.

Interactive flashcards

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Students can review medical terms and word parts using banks of hundreds of illustrated and flippable cards. All medical terminology flashcards are printable and mobile-compatible for cloud-based, on-the-go learning.

Timed exams

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Configurable and flexible timed exams make testing a trouble-free process for instructors and students. To help ensure exam integrity, we also offer online proctoring services in partnership with ProctorU.

Explore a Wide Range of Topics:

  • Healthy Dietary Habits

  • Energy Balance / Digestion

  • Nutrient Absorption

  • Cultural Influences

  • Dietary Guidelines

  • Food Label / Safety

About The Author

Dr. Delores James is a highly qualified professional in the field. As a registered dietitian, nutritionist, and health educator, she possesses extensive experience in public health and private practice. Dr. James is a fellow of prestigious organizations such as the Academy of Nutrition and Dietetics, the American School Health Association, and the Weight Management Dietetic Practice Group. She holds a certificate in Distance Education Management and Leadership from the University of West Georgia and has developed multiple online courses for higher learning institutions.

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