Guidance for all aspects of a healthy life.
This course is designed to assist students in identifying essential behaviors for optimal well-being. Students are presented with evidence-based strategies for improving and maintaining good health. In this course, health is approached from a holistic perspective.
This course introduces students to key aspects of wellness through proven strategies and current health standards. Chapter topics include:
Lectures written by Dr. Julia Varnes and Dr. Jill Varnes explore wellness fundamentals with a holistic approach.
Students can review concepts using interactive flashcards. All cards are printable and mobile-compatible for on-the-go learning.
Chapter and cumulative reviews help students test comprehension and retention in preparation for exams and real-world applications.
A clear interface, built-in security and customization features make testing a trouble-free process for instructors and students.